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This section contains free e-books and guides on Healthy Food, some of the resources in this section can be viewed online and some of them can be downloaded.
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Food and HealthLydia
E. Pinkham Medicine CompanyOnline | NA Pages | EnglishThe recipes in this book are carefully selected and
hope you will find them helpful. More important to you than the question of food
is that of health. Therefore, this book show you many letters from women who
have received great benefit by taking Lydia E. Pinkham's Vegetable Compound.
| | Heart Healthy Home Cooking African American StyleNational Institutes of
Health, U.S Department of Health and Human ServicesPDF | 44 Pages | EnglishThis book is from U.S
Department of Health and Human Services. This recipe book brings together many
African American favorite recipes, prepared in a heart healthy way, lower in
saturated fat, cholesterol, and sodium. It shows how to prepare dishes in ways
that help protect you and your family from heart disease and stroke.
| The Healthy Life Cook BookFlorence DanielOnline | NA Pages | EnglishThis book is mainly for ordinary
vegetarians, and includes recipes for yeast bread, cheese dishes, nutmeat
dishes, etc. All the recipes in this book have been well tested.
| Recipes and Tips for Healthy, Thrifty MealsUnited States Department of
Agriculture, Center for Nutrition Policy and PromotionPDF | 78 Pages | EnglishThe book provides basic
cooking and food safety guidance. The 40 recipes mentioned in this book are are
quick, easy, tasty and economical.
| Deliciously Healthy DinnersNational Heart, Lung, and Blood Institute, U.SPDF | 160 Pages | EnglishThis
book shows how to prepare and enjoy tasty recipes that are good for your heart
and your health. The recipes are reasonably quick and easy to prepare.Also
included are food preparation tips and suggestions for serving the recipes.
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